Water | 2.64g |
Energy | 410.0kcal |
Energy | 1715.0kJ |
Protein | 5.27g |
Total lipid (fat) | 10.1g |
Ash | 2.99g |
Carbohydrate, by difference | 79.01g |
Fiber, total dietary | 5.2g |
Sugars, total | 29.7g |
Sucrose | 21.92g |
Glucose (dextrose) | 1.28g |
Fructose | 6.5g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 34.9g |
Calcium, Ca | 286.0mg |
Iron, Fe | 12.89mg |
Magnesium, Mg | 42.0mg |
Phosphorus, P | 160.0mg |
Potassium, K | 172.0mg |
Sodium, Na | 580.0mg |
Zinc, Zn | 10.69mg |
Copper, Cu | 0.169mg |
Manganese, Mn | 1.475mg |
Selenium, Se | 6.9??g |
Vitamin C, total ascorbic acid | 17.1mg |
Thiamin | 1.1mg |
Riboflavin | 1.2mg |
Niacin | 23.825mg |
Pantothenic acid | 0.53mg |
Vitamin B-6 | 1.42mg |
Folate, total | 286.0??g |
Folic acid | 267.0??g |
Folate, food | 19.0??g |
Folate, DFE | 472.0??g |
Choline, total | 9.4mg |
Vitamin B-12 | 4.3??g |
Vitamin B-12, added | 4.3??g |
Vitamin A, RAE | 427.0??g |
Retinol | 426.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 1429.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 77.0??g |
Vitamin E (alpha-tocopherol) | 2.01mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.9??g |
Vitamin D3 (cholecalciferol) | 2.9??g |
Vitamin D | 114.0IU |
Vitamin K (phylloquinone) | 7.8??g |
Fatty acids, total saturated | 1.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
15:0 | 0.0g |
16:0 | 0.751g |
17:0 | 0.002g |
18:0 | 0.242g |
20:0 | 0.066g |
22:0 | 0.033g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 6.59g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.024g |
17:1 | 0.0g |
18:1 undifferentiated | 6.427g |
20:1 | 0.136g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.2g |
18:2 undifferentiated | 1.602g |
18:3 undifferentiated | 0.595g |
18:3 n-3 c,c,c (ALA) | 0.134g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.2g |
Cholesterol | 0.0mg |
Tryptophan | 0.072g |
Threonine | 0.175g |
Isoleucine | 0.185g |
Leucine | 0.36g |
Lysine | 0.082g |
Methionine | 0.082g |
Cystine | 0.092g |
Phenylalanine | 0.236g |
Tyrosine | 0.133g |
Valine | 0.246g |
Arginine | 0.288g |
Histidine | 0.123g |
Alanine | 0.226g |
Aspartic acid | 0.37g |
Glutamic acid | 1.387g |
Glycine | 0.216g |
Proline | 0.38g |
Serine | 0.257g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |